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Bodyweight Training Poster/Chart - Upper Body: Chest Training - No Equipment Workout - Body Weight Exercises - Shoulder Training Exercises - No ... Workout - Triceps Workout - Back Workout: Becky Swan, Michael Jespersen: 9781926534985: Amazon.com: Books
No equipment shoulders and upper back routine | Do you think you need a pull-up bar or access to weight/machines to workout your back? Think again. Try out the exercises above for
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